Yoga for back pain can be very beneficial. The gentle stretches …

Yoga gegen Rückenschmerzen kann sehr wohltuend wirken. Die sanften Dehnungen l…


Yoga for back pain can be very beneficial. The gentle stretching releases tension and has an analgesic effect. The training loosens the fascia and promotes blood circulation. This yoga sequence is also suitable for beginners. Have fun trying it out and get well soon!#faszien #faszienyoga